对人而言，研究表明，夏秋两个季节人体感受最舒服的温度约是26℃左右，低过这一温度3-4℃，人体会感觉有一些凉;而要是冬天，人体感受暖和的温度约是28℃，高过30℃会感觉略热。因此室内空调的最好温度应当设置在25-28度。对静坐或正进行轻微劳动的人而言能将空调温度略微调高一点，由于每调高1度，大概能够节电7%-10%左右，而对体感的影响并不大。
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