手机的护眼模式只是起着保护眼睛的一种辅助作用。并不能真正地护眼。手机的护眼模式是由调节手机的屏幕色温来起着柔和护眼模式的功效。调节色温在一定程度上可以起到防蓝光的作用，从而缓解眼部疲劳。人们的眼睛就像一台相机，对焦效果是睫状肌。如果长时间盯着近距离的东西，睫状肌便会处于一种紧绷的状态，很难放松下来。时间长了会导致视觉疲劳，看不清东西，头晕，甚至加深近视。
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