蓝光是一类高效率的能见光，被认为是具备对眼睛不适和视膜损害等有害直接因素，是导致癌症、高血糖、心脏疾病、肥胖和失眠等病症的一个要素。蓝光可直达视膜，造成近视，从而使得人看东西，变得越来越模模糊糊。可导致白内障手术后的眼眸损伤。可激发深褐色色素，是身体产生黄斑，雀斑形成的的主要原因。
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